Body Blast
Fitness Class - Jim Thorpe Fitness Center
May 16 2022, 9 am - 10 am
May 16 2022, 9 am - 10 am
This high powered, total body, conditioning High Intensity Interval Training (HIIT) workout set to music works all major muscle-groups of the body. By using some of the following equipment such as dumbbells, body bars, resistance-bands, Medicine Balls, step platform, AB Dollies, Battle Ropes, Inertia Bands, Agility Ladders and your own body weight. This workout will build your endurance and speed your Metabolism for increased fat-burning. All fitness levels are welcome.
Classes will be held on the 3rd floor of Jim Thorpe Fitness Center.
Cost
Class cost is $3 per class. Methods of payment are credit cards or exact change only. Payment is due the day of the class.
Registration Information
Patrons must pre-register for fitness classes. No walk-ins are allowed. To register for the class please call Thorpe Gym at 717-245-3418.
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Jim Thorpe Fitness Center
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On Duty Staff Mon-Fri 0600-1900 and Sat & Sun 0900-1500 - 24/7 Access for authorized users
